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From our Head Office on the edge of the Lake District National Park we deliver initiatives and activities designed to get people more active, and enjoy moving

We’re great believers in the benefits of activity on all sorts of aspects of our life. We love getting out with friends (new and old!) in the outdoors, and believe that it should always be fun and inclusive. A massive part of what we do is trying to make sure everyone’s supported, but in particular the person at the back of the pack!

We are all huge advocates of the benefits of exercise on our mental health. As a result we are all proud to be England Athletics Mental Health Champions. Where possible we will work with organisations such as MIND to promote mental health awareness through campaigns such as REDJanuary or #RunAndTalk. Our guided runs in particular are great to help your mental wellbeing!

programmes

We deliver a variety of different programmes to help you achieve your running goals from couch to 5k upwards.

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juniors

We're delighted to be able to deliver sessions for children from 5 - 11 years of age

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#RockUpnRun

#RockUpnRun are our sessions where you just, well, Rock Up then Run. We've got the 5k sessions from the Jogging Pals Palace.

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run steam run

Run Steam Run! Or Steam Run Steam, or Run Steam Run Steam… However you say it, it's an awesome adventure of running on trails.

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coaching

Whether you're looking to do your first parkrun, or considering a multi-day endurance event, we can help you achieve your goals.

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England Athleticsbook your run now >

clicking here will take you to our Run Together site, provided by England Athletics, Affiliation Ref: 7693165