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From our Head Office on the edge of the Lake District National Park, we’ve become experts in encouraging people to get off the sofa and into running.

From our couch to 5k programmes, to inclusive friendly events and running breaks, we love getting out with friends (new and old!) in the outdoors. We believe that it should always be fun and inclusive and a massive part of what we do is trying to make sure everyone’s supported, but in particular the person at the back of the pack.

We’ve run off road in the Lake District National Park for a lot of years, and love being able to show visitors, and local residents, the best that the area has to offer. Our guided runs, and trail running holidays, are the ideal way to explore some of the hidden gems that our home has to offer. Additionally, we’re working hard to bring running breaks in areas abroad that our friends have recommended to us

If you’re looking to progress your running, we offer bespoke coaching plans that can help you achieve your goals whether that’s your first Parkrun, or a multi-day endurance eve

Our RunSteamRun series of guided runs in the Lake District National Park will be re-launching shortly so please keep an eye on our social media accounts for up to date information! We’ve got some amazing new routes that we can’t wait to share with you.


We deliver a variety of different programmes to help you achieve your running goals from couch to 5k upwards.

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We're delighted to be able to deliver sessions for children from 5 - 11 years of age

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#RockUpnRun are our sessions where you just, well, Rock Up then Run. We've got the 5k sessions from the Jogging Pals Palace.

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run steam run

Run Steam Run! Or Steam Run Steam, or Run Steam Run Steam… However you say it, it's an awesome adventure of running on trails.

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Whether you're looking to do your first parkrun, or considering a multi-day endurance event, we can help you achieve your goals.

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