News
REDJanuary
Originally Run Every Day January, this Mind campaign is now about getting active every day through January. We’re working with our friends at South Lakeland Mind to support REDJanuary and we’ll have a few things to keep people active: 1st … Continue reading
Safety
While the nights are dark, we’d just like to mention a few things that you can do to make you more visible and safer whilst you are out running. We would recommend that you wear some sort of high viz … Continue reading
Jogging Pals Holidays
A really exciting development that we have been working on in the office is that of Jogging Pals Holidays. Our plans, although still in the development stages include a Lake District weekend and a week in Romania. Wayne and Eric … Continue reading
Cardio Pulmonary Exercise Tests
At the start of December, we had the lovely people from Trailmed come to our offices to carry out Cardio Pulmonary Exercise Tests (CPET) on a number of runners. This is the “gold standard” health and performance test; a superbly … Continue reading
Pub Run
Yes, you heard right. A pub run! Well, actually, two pubs! During the easter holidays we’re organising a run between the New Union Tavern and the Handsome Brewery in Bowston and back. The run is 3.7km each way and each … Continue reading
book your run now >
clicking here will take you to our Run Together site, provided by England Athletics, Affiliation Ref: 7693165